Peaches, oranges and bananas can help improve your mood and boost energy.
Raspberries are another fruit that can significantly enhance the feeling of greatness. They are an excellent source of antioxidants
This smoothie improve your mood by adding nutrients! Fresh healthy and delicious!
Peach Raspberry Smoothie
Ingredients:
- 1/2 cup (4 oz.) unsweetened vanilla almond milk
- 1/4 cup plain nonfat yogurt
- 1 peach, peeled,seeded,and chopped (or frozen pieces partially thawed)
- 10 raspberries, fresh (or frozen partially thawed)
Steps:
- Blend all ingredient in a blender.
- Pour into glass and garnish with a piece of peach.
- Enjoy the great taste of this amazing smoothie recipe!