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A close-up shot of a hominy salad in a wide ceramic bowl, featuring black beans, tomatoes, cucumbers, and onions. The kitchen background and warm lighting emphasize a comforting, homemade meal filled with bright, nourishing vegetables.

Cold Hominy Salad

Refresh your day with this flavorful Cold Hominy Salad 🌽🥑, perfect for a quick meal or a light side dish. Enjoy a nutritious, refreshing bite that’s sure to please!
5 from 2 votes
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Course: Healthy Recipes, Mexican-inspired
Cuisine: Mexican
Keyword: cold salad, easy-recipe, healthy-meal, HominySoup, light-dish
Prep Time: 14 minutes
Total Time: 14 minutes
Servings: 5 servings
Calories: 180kcal
Author: Isabel Thompson

Equipment

  • Cutting board
  • Sharp knife
  • Colander
  • Large mixing bowl
  • Wooden spoon or spatula

Ingredients

  • 2 cups of hominy canned, drained, and rinsed
  • 1 cup diced tomatoes
  • 1 cup diced cucumber
  • ½ cup finely chopped red onion
  • 1 ripe avocado cubed
  • 2 tablespoons chopped cilantro
  • 2 tablespoons freshly squeezed lime juice
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  • Place the rinsed hominy in a large bowl.
  • Add the tomatoes, cucumber, red onion, and avocado.
  • Sprinkle the cilantro on top and stir gently.
  • Drizzle in the lime juice and olive oil, then mix to combine flavors.
  • Season with salt and pepper.
  • Serve immediately or chill briefly for an extra-refreshing taste.

Notes

  • Add spice 🌶️ by tossing in diced jalapeños or a drizzle of hot sauce.
  • Try a fruity twist 🍍 with chopped pineapple or mango for a sweet-savory combo.
  • Mix in grilled chicken or shrimp 🍗🦐 for a heartier option.
  • Keep it vegan 🥦 by skipping any meat add-ins and adding extra veggies like bell peppers.

Nutrition

Calories: 180kcal | Carbohydrates: 22g | Protein: 5g | Fat: 8g | Sodium: 219mg | Fiber: 4g

Nutrition Disclaimer

The Chef Marcy is not a dietician or nutritionist, and any nutritional information shared is an estimate. If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Calories can vary quite a bit depending on which brands were used.

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