Sugar-Free Ice Cream Recipe: Creamy & Delicious Dessert
This sugar-free ice cream recipe is creamy, smooth, and guilt-free, made with just three simple ingredients. Perfect for those on keto or low-carb diets, this recipe is quick, easy, and highly customizable. Say goodbye to sugar-filled store-bought ice cream and hello to a healthy homemade treat!
Print Share on Twitter Share on FacebookServings: 8 serving
Calories: 195kcal
Equipment
- loaf pan
Ingredients
- 2 15 oz cans of full-fat coconut milk, chilled overnight
- 2 cups heavy cream or dairy-free alternative for vegan version
- 1/4 cup powdered sugar-free sweetener e.g., erythritol, allulose, or keto powdered sugar
- 1 teaspoon vanilla extract optional, for added flavor
- 2 teaspoons vodka optional, for a scoopable texture
Instructions
- Prepare the coconut cream:
- Open the chilled cans of coconut milk and separate the solid cream portion. Place it in a large mixing bowl. Using a hand mixer, whip the coconut cream until smooth and creamy.
- Whip the heavy cream:
- In a separate mixing bowl, beat the heavy cream until soft peaks form. Add the powdered sweetener, vanilla extract (if using), and vodka (optional). Mix until combined.
- Combine the mixtures:
- Gently fold the whipped coconut cream into the heavy cream mixture. Ensure it's well combined but do not overmix.
- Freeze:
- Transfer the mixture to a chilled loaf pan. Cover the pan tightly with plastic wrap or foil and freeze for at least 2 hours, or until firm.
- Serve:
- Allow the ice cream to sit at room temperature for 10–15 minutes before serving for the perfect scoopable texture.
Video
Notes
- Dairy-Free Option: Substitute the heavy cream with a plant-based alternative like coconut cream.
- Sweetener Options: Allulose is a great option for a smoother texture but may require slight adjustments in quantity.
Texture Tip: The addition of vodka or ¼ teaspoon xanthan gum prevents ice crystals and ensures a creamier texture.
- Chocolate Ice Cream: Add 1/2 cup of unsweetened cocoa powder.
- Mint Chocolate Chip: Fold in 1/2 teaspoon peppermint extract and 1/4 cup sugar-free chocolate chips.
- Strawberry Delight: Blend in 1/2 cup of fresh or frozen strawberries for a fruity twist.
- Peanut Butter Swirl: Add 1/4 cup of sugar-free peanut butter for a rich, nutty flavor.
- Store the ice cream in an airtight container in the freezer for up to 2 months.
- Ensure there are no open gaps to prevent freezer burn.
- Avoid re-freezing once thawed to maintain a creamy texture.
- Keto and diabetic-friendly with just 1g net carbs per serving.
Customizable with multiple flavor options for every craving.
Quick and easy to make, requiring no ice cream maker!
This sugar-free ice cream recipe is the perfect solution for a healthy, satisfying dessert. Whether you’re following a keto lifestyle or just cutting back on sugar, this creamy treat will leave you delighted and guilt-free. Try it today!
Nutrition
Serving: 1serving | Calories: 195kcal | Carbohydrates: 2g | Protein: 1g | Fat: 22g | Fiber: 1g
Nutrition Disclaimer
The Chef Marcy is not a dietician or nutritionist, and any nutritional information shared is an estimate. If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Calories can vary quite a bit depending on which brands were used.