Ingredients
Equipment
Method
- Prep the Chicken:
- Dice the chicken into 1-inch cube pieces. This ensures even cooking and better absorption of the sauce.
- Combine Ingredients in the Crockpot:
- Place the diced chicken into the slow cooker. Add the crushed pineapple (including juice) and barbecue sauce. Stir well to evenly coat the chicken pieces.
- Cook:
- Cover the slow cooker with the lid and set it to:
- Low heat for 3.5–4 hours.
- High heat for 2–2.5 hours.
- If using frozen diced chicken, add an extra 30–45 minutes to the cook time.
- The chicken is done when it reaches an internal temperature of 165°F (74°C) and is fork-tender.
- Serve:
- Once cooked, carefully open the lid and give the mixture a good stir.
- Serve over a bed of rice or alongside roasted vegetables. Garnish with fresh lime wedges and chopped cilantro for an extra burst of flavor (optional).
Video
Notes
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Ingredient Substitutions:
- Pineapple: Fresh or frozen pineapple chunks can replace canned pineapple for a fresher taste.
- Chicken: Boneless, skinless thighs can be used instead of breasts. Add an extra 20 minutes to the cook time.
- Add Veggies: Incorporate diced bell peppers, red onions, or even zucchini for added nutrients and flavor.
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Instant Pot Instructions:
- Add all ingredients to the Instant Pot. Set to High Pressure for 8 minutes (12 minutes for frozen chicken).
- Allow a Natural Pressure Release (NPR) before opening the lid. Stir well and serve.
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Storage Tips:
- Refrigeration: Transfer leftovers to an airtight container and store in the fridge for 3–4 days.
- Freezing: Cool the chicken completely, then place it in a freezer-safe container or bag. Squeeze out as much air as possible and freeze flat. Use within 6 months. To reheat, thaw overnight in the fridge and warm on the stovetop or microwave.
