Traditional Mexican Noodle Soup (Sopa de Fideo)
Sopa de Fideo is a traditional Mexican noodle soup made with thin noodles, fresh tomatoes, onion, and garlic. This comforting dish is perfect for a quick meal or as a delicious side.
Print Share on Twitter Share on FacebookServings: 4 Servings
Calories: 64kcal
Ingredients
- 7 oz 200 g thin noodles (fideo)
- 2 medium red tomatoes about 8 oz / 225 g total, chopped
- 1/4 white onion chopped
- 1 garlic clove peeled
- 4 cups 1 liter chicken broth (or water + bouillon)
- 2 tablespoons vegetable oil or olive oil
- Salt and pepper to taste
- Optional Chopped cilantro, lime wedges, or avocado slices for garnish
Instructions
- Blend the Tomato Base
- Place the chopped tomatoes, onion, and garlic in a blender.
- Blend until you have a smooth sauce. If desired, strain the sauce through a fine sieve to remove any remaining solids.
- Toast the Noodles
- In a medium pot over medium heat, add the oil.
- Once the oil is hot, add the noodles. Stir frequently to prevent burning and to ensure even browning.
- The noodles should turn a light golden color (be careful—they can go from golden to burnt quickly).
- Incorporate the Tomato Sauce
- Reduce the heat to medium-low.
- Carefully pour the blended tomato sauce over the toasted noodles.
- Stir gently to coat the noodles, letting the sauce cook for 1–2 minutes to concentrate its flavor.
- Add Broth and Season
- Pour in the chicken broth (or water + bouillon).
- Increase the heat to bring the soup to a gentle boil, then reduce to a simmer.
- Season with salt and pepper to taste.
- Simmer and Serve
- Allow the soup to simmer for about 8–10 minutes, or until the noodles are soft and fully cooked.
- Taste and adjust seasoning if needed.
- Serve hot in individual bowls, garnishing with chopped cilantro, fresh lime juice, or avocado slices if desired.
Video
Notes
Additional Tips
- Extra Veggies: You can add diced carrots, zucchini, or potatoes for a heartier soup.
- Protein Boost: Shredded chicken or ground beef (browned separately) can be added to make a more substantial meal.
- Storage: Leftovers keep well in the refrigerator for up to 2–3 days. Reheat gently on the stove or in the microwave; you may need to add extra broth if it thickens.
Nutrition
Serving: 1serving | Calories: 64kcal | Carbohydrates: 1g | Protein: 0.1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.04g | Sodium: 0.4mg | Potassium: 13mg | Fiber: 0.1g | Sugar: 0.3g | Vitamin A: 0.2IU | Vitamin C: 1mg | Calcium: 3mg | Iron: 0.03mg
Nutrition Disclaimer
The Chef Marcy is not a dietician or nutritionist, and any nutritional information shared is an estimate. If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Calories can vary quite a bit depending on which brands were used.